Reiki Yoga is the union of two ancient traditions to offer physical, mental, and spiritual wellness. It is a soothing practice that combines carefully selected gentle Yin Yoga postures held for 3 to 5 minutes, with a Reiki treatment offered by a master using the imposition of the hands to support and boost the natural healing and cleansing processes in the body. This unique and exclusive combination, signature of The Yoga Trail, encourages the flow of life energy (Prana or Ki) in the body removing blockages and unbalances in the chakras, re-establishing inner peace and well-being.